Farmers would save and trade seeds (also called “wheat berries”), or grow out a wheat plant that caught their attention, hoping to develop a new type. A group of wheat varieties propagated ...

Here’s what you’ll need: Pin this now to find it later The first step to growing your own wheatgrass is to soak the wheat ...

Wheat berries — the whole, unprocessed kernel — can be ground into flour for making bread, or cooked and eaten like rice in pilafs, casseroles and stews. Whole wheat has long been prized for ...