Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

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“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Omega-3s are essential for cell growth and overall health, and it's critical to include them in your normal dietary intake.

Find out how much you know about heart health by taking Prevention’s quiz. Plus, a cardiologist shares heart health tips.

Dr. Cathy Champagne has tested underwater weighing tanks, diets for hypertension, nutrition for women and children and much ...

Heart disease remains the leading cause of death among Americans. The good news is that many of these risks can be addressed ...

New research highlights that optimal brain health, crucial for maintaining cognitive function as we age, is strongly linked to cardiovascular wellness.

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...