Beta carotene, a category of carotenoid, is responsible for the vivid coloration in fruits and vegetables. It serves as a precursor to Vitamin A, a vital component for preserving healthy eyesight ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Beta carotene supplements may increase the risk of lung cancer in people with a history of smoking or asbestos exposure. However, experts generally consider it safe to consume beta carotene in foods.

👁️ Contributes to Eye Health - Beta Carotene, a precursor to Vitamin A, is an important nutrient for eye and vision health.* It's found in fruits and vegetable with distinctive orange and ...

The body converts Beta Carotene into vitamin A (retinol). Vitamin A, known as a vital nutrient for vision, plays a critical role in cell growth and in maintaining healthy organs like the heart ...

Explore the intriguing science behind changes in skin color caused by what we eat. Delve into real-life cases of people whose ...

Carrots (and other vividly colored fruits and vegetables) are high in beta-carotene, which is a compound that your body uses to make vitamin A. Beta-carotene is also available in a supplement form ...