The coping techniques, problem-solving skills ... studies show that such widely used treatments for depression as cognitive behavioral therapy (CBT) can be very helpful when adapted to ...

Cognitive behavioral therapy has been shown to be helpful in a variety of circumstances and across many groups of people but is especially useful "in treating anxiety and depression symptoms ...

Problems alleviated by therapy can include difficulties in dealing with loss, stress at home or work, working through trauma, ...

We’re used to hearing that depression is a chemical problem, one that starts in the brain and can only be fixed with ...

We offer numerous services to help with anxiety, trauma, grief/loss, stress management, smoking cessation, substance misuse, depression ... needs with customized treatment plans. Cognitive Behavioral ...

Struggling with insomnia? Learn how modern treatments and lifestyle changes can help you sleep better and regain control of ...

For older patients with at least three months of musculoskeletal pain, emotional awareness and expression therapy may be a more effective treatment.

Emotional lashing out, chronic worry, depression, and self-harm are some of the mental health issues pediatricians are ...

Mission Connection (866-833-1822) has expanded its outpatient mental health services, offering more online options for adults ...

Mindfulness, group and cognitive behavioural therapy could ... well as mindfulness and CBT, focus on developing behavioural patterns, coping strategies and relaxation techniques.