The coping techniques, problem-solving skills ... studies show that such widely used treatments for depression as cognitive behavioral therapy (CBT) can be very helpful when adapted to ...

Postpartum depression affects many new mothers, increasing suicide risk. New research shows preventive cognitive behavioral ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Cognitive behavioral therapy has been shown to be helpful in a variety of circumstances and across many groups of people but is especially useful "in treating anxiety and depression symptoms ...

An experimental treatment for depression that triggers seizures with magnets significantly improved mental health in patients ...

It can be difficult to diagnose depression in a person with ... People can have some types of talking therapy over the telephone or online. This includes counselling and cognitive behavioural therapy ...

Politics in America have become more upsetting than ever for big chunks of the population, but there are ways to cope.

Studies show that antidepressants don’t always work. One psychologist explains how to take control of negative thoughts ...

CBT uses different techniques ... and dialectical behavior therapy are both evidence-based interventions that help treat different mental health conditions, such as depression, anxiety, and ...

Feeling lonely doesn’t always lead to depression—ruminating on loneliness does. Discover strategies to stop the cycle and ...

We offer numerous services to help with anxiety, trauma, grief/loss, stress management, smoking cessation, substance misuse, depression ... needs with customized treatment plans. Cognitive Behavioral ...