Cognitive Behavioral Therapy (CBT) has gained widespread recognition for its effectiveness in treating depression. But how does CBT work, and can it truly treat depression? As per experts ...

Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday troubles, reinforce healthy behaviors and counter negative thoughts.

We’re used to hearing that depression is a chemical problem, one that starts in the brain and can only be fixed with ...

Large-scale studies suggest that CBT is effective for depression less than half the time (Wiles et al., 2016) and that there ...

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

A new therapy developed at The University of Manchester is better at treating depression than Cognitive Behavioural Therapy – or CBT – seen as the gold standard by psychologists and health providers.

The programme is designed to train clinicians to deliver consistently competent CBT for common mental health problems, such as depression and anxiety disorders, at Step 3 of the NHS Talking Therapies ...