In order to be a credible personal trainer, you must obtain a certification. “Getting certified ensures exposure to important content and concepts that are relevant to the profession,” says ...

That's why Business Insider asked Dr. Susie Spirlock, a doctor of physical therapy and strength-training coach at Move Your Bones, and Ashley Hiben, a certified personal trainer at Future ...

Personal trainers provide accountability and motivation while ... Choose between an individual training program or sharing the experience with a friend, colleague, or significant other with partner ...

Education: BSN, Rutgers University; MSN, Fairleigh Dickinson University; and Adult-Gerontology Critical Care, University of ...

Casey Bond is an award-winning writer and editor who has covered personal finance for more than a decade. In addition to Fortune, her work has appeared on Yahoo Finance, Business Insider ...

A personal trainer said training for your age can help maintain a healthy, active life over decades. Strength training is the foundation of healthy aging, along with stability, recovery ...