When you're out on the town, trying to merge your social life with your health goals can feel like an impossible balancing act. And while moderation is always key, knowing which drinks to opt for when ...

Alcohol will never be a wellness product—but how and what you drink can make a noticeable difference in how your body feels during the night and the next day. If you’re trying to enjoy a drink without ...

Winston Churchill famously declared that 'gin and tonic has saved more Englishmen's lives and minds than all the doctors in the Empire'—and over a century later, the boozy tipple is still running ...

Studies now show health risks rise sharply even at a few drinks a week. Cutting back, even a little, can make a measurable difference. Scientists are rethinking what “moderate drinking” really ...