Accessibility of mental health care is an ongoing issue. One promising solution is virtual cognitive behavioural therapy ...

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this ...

Mindfulness and cognitive behavioral therapy (CBT) both improve symptoms of chronic low back pain. | Neuroscience ...

Cognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions.

Researchers compare the long-term effectiveness of mindfulness and CBT among adults with opioid-treated chronic low back pain ...

Charlie Health discusses common myths about therapy and the research debunking these misconceptions, and explains how the ...

These benefits lasted throughout the semester ... They’re also not substitutes for cognitive behavioral therapy for insomnia, known as CBT-I, as many cases of insomnia have more than one ...

Dartmouth's Therabot trial shows promising results for AI-assisted therapy, reducing depression symptoms by 51% and anxiety ...

Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...

“Both mindfulness and cognitive behavioral therapy were shown to be safe, effective treatments, providing lasting benefits for people with opioid-treated chronic back pain,” said Aleksandra ...