Cognitive behavioral therapy (CBT) can help you identify and ... Consider visiting our resource page for steps you can take to find a therapist that fits your needs. If you’re calling on behalf ...

Cognitive behavioral therapy, one of the most common treatments ... are the best candidates for problem-solving therapy. It's ...

You may know how to prepare to see a doctor for a new physical ailment, but how should you prepare for your first therapy appointment? [IMAGE] Although prepping for your first therapy session is ...

There's a wide range of types of therapy that a mental health specialist can use, such as cognitive behavioral, psychodynamic, and holistic therapy. Each option can be tailored to what you ...

Discover how integrating smoking cessation with NHS therapy for depression and anxiety improves quit rates, enhancing both ...

Saint Louis University’s Geriatric Education Center (GEC) offers cognitive stimulation therapy (CST), a support group for people ... Ready to take the next step? Request more information, apply for ...

Dialectical Behavior Therapy (DBT) was developed at the University of Washington ... The purpose of this course is to provide students with basic skills required for competent practice of cognitive ...

Take the first step and reach out today. Using cognitive behavioral therapy I work with people struggling with anxiety, depression, grief and difficult periods of adjustment. Are you exhausted ...

Cognitive behavioral therapy (CBT) is a form of psychotherapy ... such as outlining the steps to complete a project that feels overwhelming. The third is to accept what you can’t change.