Cognitive behavioral therapy (CBT) is a form of psychotherapy ... such as outlining the steps to complete a project that feels overwhelming. The third is to accept what you can’t change.

Cognitive behavior therapy is a popular psychotherapy that helps people change problematic patterns in their thoughts and ...

Cognitive behavioral therapy, one of the most common treatments ... are the best candidates for problem-solving therapy. It's ...

Addiction affects more than just the person using — it impacts families, too. Family therapy is a vital part of the healing ...

Mindfulness vs Cognitive Behavioral Therapy for Chronic Low Back Pain Treated With Opioids. JAMA Network Open , 2025; 8 (4): e253204 DOI: 10.1001/jamanetworkopen.2025.3204 Cite This Page : ...

Researchers compare the long-term effectiveness of mindfulness and CBT among adults with opioid-treated chronic low back pain.

Saint Louis University’s Geriatric Education Center (GEC) offers cognitive stimulation therapy (CST), a support group for people ... Ready to take the next step? Request more information, apply for ...

Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...