Cognitive behavioural therapy has a higher success rate than antidepressants and comes without the problems of side effects, dependency and withdrawal that can present with medication.

Postpartum depression affects many new mothers, increasing suicide risk. New research shows preventive cognitive behavioral ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

A new study tests ChatGPT’s potential in mental health support for psychotherapists and patients, including dream analysis, ...

As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with ...

Cognitive Behavioural Therapy (CBT) is a form of talking treatment used to help us manage our problems. It helps change the way we feel, think and behave. Although commonly CBT takes place with a ...

having cognitive behavioural therapy (CBT) to help me with my OCD was one of the best things I’ve ever done for my mental health. Of course, speaking openly and honestly about the inner-workings ...

Obsessive-Compulsive Disorder (OCD) is a mental health condition defined by persistent obsessions and compulsions. Abhasa provides holistic treatment for OCD, addressing symptoms with methods like ...

There are as yet no effective drugs for negative symptoms like social withdrawal and lack of motivation. Read more at ...

Artificial intelligence (AI), machine learning and modern computer technologies concepts. Business, Technology, Internet and ...