We use a combination of Cognitive Behavioral (CBT), Cognitive Processing (CPT), Dialectical (DBT), Couples Therapy, and Trauma Focused therapies. We believe in treating everyone with respect and ...
What can a cognitive processing therapist help with? A cognitive processing therapist can help people who have experienced trauma to challenge negative thoughts and false, unhelpful beliefs and ...
This food may generally be considered unhealthy, but early studies have suggested the popular snack may have some previously ...
These results build upon earlier research, which revealed that sleep is most efficient and restful for older adults when nighttime ambient temperatures range from 68 to 77 degrees Fahrenheit.
The brain, wired for focus, creativity, and decision-making, is increasingly strained by constant notifications, virtual ...
The more unmet social determinants of health, the greater risk of lower cognitive performance in that person, a study finds. The report was published on Jan. 10 in BMC Geriatrics.
My team found that performance on our measure of cognitive processing speed improved during check-ins when participants reported being physically active in the time leading up to the survey.
Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for ...