As I have spent a good part of the last year in and out of hospitals, ICUs, trauma treatment centers, and eating disorder treatment, I feel like I have read almost every self-help book under the sun.

Complex post-traumatic stress disorder (c-PTSD or cPTSD) describes a set of disruptive symptoms that emerge after experiencing inescapable traumatic life events, especially those of a horrific or ...

Fall to me is a time of fresh starts and a time of the mind – losing myself in new books and new subjects, and feeling the pleasant fatigue in my brain after learning hard things. When the weather ...