Women are the ones who may struggle with pooping because of fluctuating hormones, with constipation ... who knows a man knows ...
The NHS has identified several common causes of constipation, including insufficient fibre intake, inadequate fluid consumption, lack of movement, ignoring the urge to use the toilet, changes in ...
Constipation leads to infrequent bowel movements, straining during toilet visits, and can result in an unpleasant sensation of bloating and nausea over time. Various factors might cause this ...