Eating light does not mean sacrificing taste. These 12 recipes under 400 calories dispel all myths: flavorful, balanced and ...

Cooking Light: Annual Recipes 2002. Oxmoor House. $34.95. 416 pages. Available at bookstores. Also available by mail order; call 800-633-4910 or see www.oxmoorhouse.com. Maybe to really enjoy this ...

In meat-and-three restaurants, this side dish is commonly considered a vegetable. Preheat oven to 375 degrees. Lightly spoon flour into a dry measuring cup, and level with a knife. Heat a large ...

The holidays are full of rich and memorable dishes, but the stomach doesn't always follow suit. Between Christmas and the New Year comes the opportunity to take a breather, regain balance and continue ...

The reader: Kim Henry, 37, flight attendant. The recipe: Strawberry-and-Cream Cake. The story: As a 15-year veteran of the friendly skies, Kim Henry has enjoyed her share of great food from around the ...