Here are some healthy coping strategies you may consider for your child: Engaging in social and active play can help kids ...

They say that parenting is the greatest — and the most challenging — job that many of us will ever land. Life can be tough for kids too, especially when they go through emotionally trying times. What ...

Often called the “winter blues,” the period in January after all the holiday festivities are over is hard for a lot of people ...

Explicit SEL instruction: Schools can provide explicit social-emotional instruction to explain concepts like impulse control, emotional regulation, and goal-setting. These lessons should also help ...

An important part of learning to live with lupus is figuring out which coping strategies work best for you. Whether it’s a skill you already have or a new tool you want to try, your goal is to choose ...

New data on kids and their school performance, states of mind and skills is sobering. Youth are losing ground with academics, and they are bullied, anxious and lack coping skills. Statistically ...

A therapist can help children process their experience and develop coping skills in an age-appropriate way Children naturally experience emotional ups and downs. Sometimes, though, they need ...

“Therapeutic Content: Generative AI can create customized therapeutic content, such as guided meditation, interactive stories, or coping strategies, to support children and families affected by ...