Car accidents are traumatic events that can leave a lasting impact on victims, not only physically but also emotionally.

Mental health experts recommend that liberals try group crying and forest-bathing to deal with anxiety over President-elect ...

Rebuilding that sense of safety can be as simple as leaning into a single daily ritual—like a morning coffee or daily gratitude journaling—or engaging in a comforting routine. Participating in rituals ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

If you're struggling with anxiety, stress and overthinking, these books can help get you through the tough times a little ...

I know what you’re thinking, and yes, it’s a real thing. Climate anxiety is something that can be felt during a weather event ...

Taylor Swift had a relatable reaction of handling the stress during the Kansas City Chiefs' win over the Buffalo Bills.

Mindfulness is the practice of bringing our attention to our body, mind, and thoughts without judgement. Increasing our ...

A travel researcher has revealed why some people are more affected than others by nervous feelings when boarding a plane, and ...

Tish Cyrus has been opening up about the anxiety she’s suffering since quitting weed. However, sources are applauding her for ...

Politics in America have become more upsetting than ever for big chunks of the population, but there are ways to cope.