Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also essential. These tips may help you relieve anxiety symptoms as they arise and ...

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and excessive anxiety, fear, terror and panic in ...

However, persistent anxiety can be a sign of an anxiety disorder. There are various things caregivers can do to help children cope with anxiety. According to American Family Physician, anxiety ...