Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

Your social circle might be the key to a long, happy life. That’s according to Simon Sinek, a best-selling author and ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

from depression to anxiety and beyond, so it’s important to make space for activities that protect your mental health in your day-to-day life. [1,2] Here are a few positive coping strategies to help ...

Mental health experts recommend that liberals try group crying and forest-bathing to deal with anxiety over President-elect ...

The Worry Shark” is a children’s book that offers life lessons and tips on how to quell anxiety and mental illness.

The stress of living with a chronic ... Some people may turn to tobacco, alcohol, or drugs to cope with symptoms of untreated mental health conditions or because of CKD symptoms.

Every day that passed brought us closer to Inauguration Day, and the return of a leader and ideology so many of us hoped to ...

Podcast: Under the Cortex features Michael Kramer from the University of Zurich to discuss how, as individuals step up to ...

"Meta's decision to allow harmful rhetoric on its platforms legitimises long-debunked narratives that pathologise LGBTQIA+ ...

“The Worry Shark” is a children’s book that offers life lessons and tips on how to quell anxiety and mental illness. “The book makes you be able to fight it better,” Hope said, about ...