The holidays can be fun, but they can also be stressful. Since excess stress is a suspected trigger for lupus flares, it is important to manage your time, emotions and resources. Cindy Coney urges us ...

“People who work during the holidays can feel stressed out by ... who specializes in stress and coping, notes that the biggest wintertime workplace distractions depend on the person.

Yet, for many people, the Christmas holidays bring up intense emotions ranging from sadness and grief over lost loved ones to stress ... or learn coping strategies. You don’t need to suffer ...

Let's face it; dieting is hard enough most days of the year. But coping with holiday stress, along with all the high-calorie celebrating, makes it especially difficult to avoid unwanted pounds ...

ALBANY, N.Y. (WTEN) – Research shows holiday stress impacts women more than men. If you’re hosting and cooking tomorrow, you’re likely feeling the pressure; from worries about getting the ...

Little Otter is great for kids and families dealing with holiday stress, and Teladoc makes online therapy more affordable by working with a wide range of insurance plans. Any of these companies ...

He notes that it can be difficult to be open and honest with friends and family members, but having a conversation about holiday traditions and gift-giving can relieve much of the stress and ...