For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

Mental Health America predicts that nearly 60 million Americans suffered from a mental illness in 2024, and research from the ...

Anxiety stealing your peace ... Our wellness co-op of mental health & allied health partners offers compassionate therapy and wellness services that go beyond surface-level solutions.

Living in Balance offers supportive and compassionate counseling ... crisis and suicide intervention, phase of life issues, mood disorders (including Depression, Anxiety and Bipolar Disorder ...

Discover the unexpected symptoms of generalized anxiety disorder that could affect your daily life and expert-backed ...

Even individuals whose symptoms do not yet meet the criteria for clinical depression benefit from therapeutic interventions. This conclusion comes from a new meta-study by researchers who analyzed ...

A recent study provides evidence that non-deceptive placebos—placebos given with full disclosure—can effectively reduce ...

A sleep-mood intervention improves insomnia symptoms in university students but has little impact on their mental health and quality of life.

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...

A CBT-based mobile game designed to help children self-manage anxiety is now available across Herefordshire and ...