Using DEAR MAN helps HSPs set boundaries without guilt or fear of conflict.

Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social ...

Experts estimate that more than one in five adults in the United States live with a mental health condition with varying degrees of severity. These mental health conditions require treatment, and ...

Hope and Me in collaboration with The 519, is now offering a FREE DBT skills-building group for 2SLGBTQ+ youth (18 to 29 years old) to improve mental well-being through managing challenging ...

Business department isn't always able to influence other parts of Whitehall to support policy change, watchdog says ...

Medically reviewed by Geralyn Dexter, PhD, LMHC Dialectical behavior therapy (DBT) is an evidence-based therapy that ...

Doctoral students at Cal Lutheran follow a course curriculum that closely mirrors the DBT training program at the University of Washington. The purpose of this course is to provide students with basic ...