This easy meal plan will help you lower your blood pressure while keeping your blood sugar in check—all while eating ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Reap the benefits of a vegetarian diet while skipping added sugars in this delicious meal plan for diabetes. In this ...

Managing and potentially reversing diabetes requires commitment to lifestyle changes and consistent health practices. While ...

People can reverse their type 2 diabetes through a combination of calorie cutting and medication, a small clinical tri ...

The success of low-carbohydrate, high-protein diets in managing type 2 diabetes and improving ... and prevents overeating. Plan meals and snacks throughout the day to maintain energy levels ...

Our alternative health specialist Dr John Briffa looks at how diabetes can be controlled with diet. Earlier this year ... two or three times a day. In addition to chromium, another important ...

That's especially true of type 2 diabetes. You cannot treat diabetes on your own. Your doctor will help you make a diabetes treatment plan that is ... to eat a healthy diet when you have type ...

Pregnancy power: Diet plan, exercise tips, hacks to manage stress and foods to fight gestational diabetes ... Walking: Especially after meals, a daily gentle stroll might help control blood ...