Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

While traditional light therapy boxes have been the go-to remedy ... I am fortunate not to suffer from significant seasonal depression, but I do lose about 50% of my verve during the winter.” ...

Bright light therapy can help non-seasonal depression as well as SAD, a new study shows. © 2025 Fortune Media IP Limited. All Rights Reserved. Use of this site ...

It is well known that bright-light therapy can bring quick benefits to people with depression or SAD, because light affects the melatonin-serotonin system and elevates mood. In fact, some ...

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Experts highlight the potential of under-utilised treatments like monoamine oxidase inhibitors while examining emerging ...

The degree of this sensitivity, and resulting winter depression severity ... winter doldrums might need less exposure to bright light therapy than people with SAD, but both groups benefit from ...

Several studies have demonstrated that shock therapy is an effective treatment for improving depression symptoms. Shock therapy, medically known as electroconvulsive therapy (ECT), is a treatment ...

IOWA CITY, Iowa — University of Iowa Health Care is making progress helping those suffering with depression and obsessive ...

Seasonal depression is treatable ... If that’s not possible, consider a light therapy box, which mimics natural sunlight and has been shown to improve symptoms. 2. Prioritize Movement.

Adobe stock/HealthDay Music therapy can help lift the spirits and ease depression in people with dementia, a new evidence ...

Know that there is no magic fix. It may take a while for the person to come out of a depression, and they may resist your support. However, keep trying. It's important to consider and respect ...