Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

Our fantastic bikini blitz will transform your body in just four weeks. Your new regime kicks ... sugar and additives. A detox diet allows two things to happen. First, by abstaining from certain ...

Detox marketing often capitalizes on primarily younger women's insecurities and negative body-image ... to lose a couple pounds, or their two week all-fruit cleanses to recover from a boozy ...

Since 2019, the word "detox" has trended, like clockwork, in internet searches in the first week of January. But what do these treatments and programs actually do — and do you really need one?

Between dinner parties, cookie exchanges and festive cocktails, most people report eating and drinking more than usual during the holidays, gaining on average 1 to 2 pounds of body weight.

Board Certified Functional Health Practitioner and Master Herbalist Amy Elohim recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to ...