Simple diet hailed by Michael Mosley after it reversed his diabetes and aided weight loss

In a bid to reduce his blood pressure, drop excess weight, and tackle his type 2 diabetes, Dr Mosley adopted the Fast 800 Diet, also referred to as the 5:2 diet. The approach enabled him to shed ...

Dr Michael Mosley's Fast 800 diet that helped 'reverse' his type 2 diabetes

In a bid to reduce his blood pressure, shed excess weight, and tackle his type-2 diabetes, Dr Mosley embarked on the Fast 800 Diet, alternatively referred to as the 5:2 diet. The regime enabled him to ...

Three signs outside of diet that increase your risk of diabetes

Type two diabetes is usually associated with being generally overweight, but even people with low or healthy BMIs can develop ...

3 measurements that could mean you have ‘higher risk’ of diabetes

High blood pressure seldom produces noticeable symptoms, yet it significantly raises the likelihood of developing serious ...
CNN

This type of plant-based diet helps battle diabetes and weight gain, study says

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
The News International

Three simple measurements that can reveal your diabetes risk

Did you know that apart from your diet, there are other physiological factors that can increase your chances of getting type ...
Healthline

Mediterranean Diet May Reduce Type 2 Diabetes Risk More Than Previously Thought

Share on Pinterest New research finds that previous studies may have underestimated how effective the Mediterranean diet is for lowering your risk of type 2 diabetes. Davide Illini/Stocksy The risk of ...