full-fat dairy products can worsen acid reflux. So can fatty cuts of red meat and processed foods. Different people will have different reactions to individual foods. Pay attention to your diet ...

The GERD diet encourages simple changes to reduce reflux ... and find a plan that works best for your individual needs. A GERD-friendly diet emphasizes low-fat, low-acid, high-fiber foods like ...

Heartburn, which usually presents as a burning sensation in the chest, is one of the main symptoms of indigestion and is caused by acid ... a healthy diet that can guard against reflux.

acid reflux occurs when stomach acid flows back into the oesophagus, causing irritation and discomfort. While lifestyle changes and medications can help, the right diet plays a crucial role in ...

If you’ve ever overdone it on pizza and beer, you may be familiar with the discomfort of acid reflux ... Risk factors for silent reflux include: lifestyle factors like diet, overeating, or ...

Doctor shares diet tips and lifestyle tweaks to manage acid reflux and prevent oesophageal cancer, along with treatment and medications to avoid complications. Acid reflux might seem harmless ...