The idiom “an apple a day keeps the doctor away” is believed to have started in the 1860s in Wales. The original version was ...

Can it help you lose weight? Probably not. Your best bets are still diet and exercise, but one study showed that apple cider vinegar can lower your appetite a little bit, which could help your ...

A dietitian? Recommending you add fruit to your diet? Groundbreaking. But even if it’s a cliché, there’s a reason for this, ...