If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

the Watercress Soup Diet. This delicious hunger-proof weight loss plan can help you lose up to ten pounds in one week and then help you maintain and build on your success with a sensible and tasty ...

A few extra pounds ... diet too much, losing 10 pounds in 10 weeks—just in time for a Memorial Day weekend tournament—won’t require anything drastic. “Trim 500 calories a day and you’ll ...

"Drop a jeans size in 2 weeks." It sounds too good to be true. But according to the Special K Challenge, you could lose up to ... a well-balanced diet plan, and let those six pounds serve as ...

Our one month meal plan is ... and shedding pounds. Yes, we all go through weight fluctuations and know through experience it's no easy feat to shed that extra weight. But fad diet plans don ...

It involves eating primarily cabbage soup for 1 week. Supporters of the diet claim that people who strictly follow it can lose around 10 pounds (lb ... this eating plan. This article discusses ...