A U.K. study finds that identifying eating profiles through an online quiz can improve engagement and adherence in digital ...

To slim down for her best friend's wedding, a Chinese woman pushed herself to lose nearly 15 kg in just 60 days ...

Healthy weight loss is all about finding the right balance between exercise and eating healthy, and a weight loss program can help you do that as you work to reach your health goals. However, it can ...

A heart-smart, low-sodium meal plan rooted in the Mediterranean lifestyle offers a practical way to manage hypertension without sacrificing flavor.

Better U is a telehealth platform offering a convenient weight loss program with GLP-1 injections, metformin, and wellness coaching to help you reach your ideal weight. Qualifying patients can access ...

Avoid these weight loss journey pitfalls with our expert tips.

When Jennifer Brown first started running, she did so with a clear goal in mind: to lose weight. And over the course of several years, she did just that, losing 190 pounds and reversing health risks ...

Getting (and staying) fit isn’t cheap. In A Nutshell Americans trying to lose weight say they spent an average of $12,308 in one year. Many are shifting away from quick fixes toward slower, more ...