Is this the internet's toughest fitness challenge? What happened when I tried it - This brutal 11-week fitness challenge has ...

How do the two popular mind-and-body regimens compare? Experts weigh in on which is more realistic and doable.

Wondering whether 75 Hard challenge or 75 Medium challenge is better for you? Discover the key differences, pros, and cons of ...

It’s about more than training and diet. You must take on other tasks that are designed to take you outside of your comfort zone. 75 Hard appears to be a simple plan because there are only a few ...

The 75-hard Challenge is a strict 75-day lifestyle program first introduced in 2019 by podcaster and entrepreneur Andy Frisella. Let's look at the pros and cons. The post The 75-hard challenge is ...

After weeks of indulging in festive food and drink, people are challenging themselves to stick to the programme's strict rules, which include following a diet with no cheat meals or alcohol, ...

In addition to diet and exercise, LeCroy also makes getting ... “I am day two on 75 Soft, I know you’ve heard of 75 Hard, but let’s be honest. I’m not gonna go 75 days through the summer ...

Buzzy workout programme 75 Hard will get you ripped and build grit. But as one writer found out, it could also leave you frazzled ...

Everything in 75 Hard has a purpose that you will understand once you complete the program," he writes on the website. It's free. Signing up for the website is free, and you can choose any diet ...