A 50-year-old woman named Donna McCaulsky has revealed she dropped from a size 30 to a 12 in about 18 months thanks to a milkshake and soup diet that was invented in the 1980s. McCaulsky is from south ...

Here we share an expert-backed diabetic diet food list that steadies your blood sugar, plus tips to make healthy ... “My favorite trick to managing portion size is to order kids’ meals ...

At his heaviest, Barnett weighed 240 pounds and was a size 38. Barnett ... more than 70 pounds with a fruit and protein shake diet, plus consistent exercise. Derek Barnett / SWNS “I do protein ...