Add Yahoo as a preferred source to see more of our stories on Google. I tried mat, clinical, studio, reformer, sculpt, somatic, and rowing Pilates. I was looking for something that would be a workout ...

Add Yahoo as a preferred source to see more of our stories on Google. Pilates can help you build core strength, mobility and alignment. FreshSplash via Getty Images Pilates is having a moment right ...

The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on expert recommendations and exhaustive research.

Ever since Lori Harvey credited her washboard abs to Pilates, the reformer has had us in a chokehold. On any given day you will come across a social media post of a #PilatesPrincess—or prince—headed ...

Explore Pilates in Melbourne with this guide to movement, community, and well-being—covering class styles, studio culture, ...

Many fitness programs require long hours at the gym and complicated restrictive diets, leaving no time for anything else. It’s even worse when you’ve already tried a few programs, only to gain more ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are a ton of reformer workouts out there. They might seem like they’re all one in the same since ...

RALEIGH, N.C. (WTVD) -- It might seem like just another workout class but take a closer look -- and listen -- and you'll notice something special: 'She Moves Different.' Created by Mitsy Hernandez, ...

Celebrity fitness trainer Yasmin Karachiwala has once again underscored the adaptability and inclusivity of Pilates with her latest Instagram post. She has offered fitness enthusiasts an important ...

I tried mat, clinical, studio, reformer, sculpt, somatic, and rowing Pilates. I was looking for something that would be a workout and tone my body. Some helped, but others were way too intense for me.