Medically reviewed by Sabrina Romanoff, PsyD Psychotherapy or talk therapy is a major form of mental health care. This ...

For a list of different approaches to therapy, see Types of Therapy. What are the best approaches to therapy? Effective approaches to therapy are thought to share “common factors”—such as a ...

To learn more about different types of therapy, visit Therapy Types and Modalities. Will I be able to afford therapy? The cost of therapy, and whether it can fit into a client’s budget ...

The type of therapy you have depends on the problem ... If you don't like your therapist, it is OK to try a different one.

Psychedelic therapy uses some type of hallucinogenic ... Lamont says. (This is different from microdosing, by the way, which is more of a treatment than a therapeutic exchange.) ...

“So there’s many different types of therapy. The most popular type of therapy is called Cognitive Behavioural Therapy (CBT). CBT is a talking therapy and it helps you to manage your problems ...

How Is Couples Therapy Different From Other Types of Therapy? Individual talk therapy typically involves a person meeting one-on-one with a therapist to discuss matters such as stressful life ...

If you already have a relationship with a different type of therapist, you could also ask if they would be comfortable incorporating sensorimotor therapy techniques into your sessions. You could ...