From promoting relaxation to improving circulation, dipping your feet in warm water can work wonders for both your body and mind. However, by incorporating a few small changes into this routine ...
Claire Hilbers, 46, of Chagrin Falls does regular polar plunges and competed in the sixth International Ice Swimming Association World Championships in Molveno, Italy in January.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback