Dry brushing is a quick and simple practice that can be included in your daily routine, taking less than 5 minutes and at no ...

Dry brushing is the latest trend to take over social media. But the popular skincare technique is nothing new, and has been around for quite some time. Dry brushing is an ancient practice that has ...

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Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...