A U.K. study finds that identifying eating profiles through an online quiz can improve engagement and adherence in digital ...

Sweet, savory, or spicy, we've got you covered.

Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention ...

Losing weight isn’t easy and the conflicting advice about the best way to do it certainly doesn’t help. Between the endless list of diet books devoted to shedding pounds, social media influencers ...

Reducing your diet's carbon footprint can be a confusing and often daunting task. One in four Americans is trying to eat less meat, and one-third of Americans drink non-dairy milk every week, a Gallup ...

Excerpt from Dr. Michael Moreno's plan for weight loss in four cycles. April 7, 2011— -- The 17 day diet, the weight loss plan that has taken the web by storm, is the brainchild of Dr. Michael ...

In my work as a registered dietitian, one of the questions I get most is about low-carb diets. But does a low-carb diet mean no carbs or reduced carb? Is it the same as a ke to diet? Is it sugar free?

In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time because skipping meals leaves them shaky and irritable. Weight Loss Diet ...

Jerry Clark says he's transformed his tastebuds, changed his portion sizes, and made fitness a non-negotiable.

Avoid these weight loss journey pitfalls with our expert tips.