This easy keto chicken salad recipe with bacon is a great low carb snack or lunch idea! It combines lean protein and healthy fats and is super quick to make! While it’s low carb, gluten-free ...

Then, once you’ve started to stock your pantry with easy keto substitute recipes, meals will be faster without sacrificing flavor. Portions of this article originally appeared on Food Drink Life.

But, while keto companies are happy to sell you an expensive electrolyte supplement, Ryan said it's just as easy, and better for ... in the form of sports drinks or powders. Keto dieters may ...