If you’re considering following a vegetarian diet or simply looking to eat less animal protein, this flexitarian-style, ...

NEW YORK (WABC) -- Technology has improved so many aspects of our lives, and it could even help you eat less. Ever wonder how many calories are really in that slice of pizza or that quiche? The makers ...

When it comes to eating, it is very easy to overdo it and cause problems for your health. Eating too much food is not just about gaining weight, but it can cause lot of issues for your metabolism as ...

Cutting a few calories here and there won’t show up on the scale immediately, but making consistent changes will. Here are10 effortless ways to sidestep excess calories throughout your day—without ...

Amy Lambert used to tell herself what Urban Outfitters is telling millions of other young women: Eat Less. It wasn’t unusual for Lambert, who had an eating disorder for more than eight years, to ...

Processed foods can be hard to avoid. They're everywhere and often the most affordable and convenient options. All that added sodium, sugar and other ingredients can taste pretty good, too. "Processed ...

When a group of leading scientists and nutrition experts unveiled a global diet plan several years ago, few expected it to ignite one of the fiercest food debates in recent memory. Their central ...

(THE CONVERSATION) Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – and this shift leads to improvements across several key ...