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9 Side Effects of Amla You Never Knew

Amla, or Indian gooseberry, is widely used in Ayurvedic medicine and is known for its numerous health benefits, including aiding diabetes management, preventing hair loss, and improving digestion.
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This green fruit is Ayurveda’s 'amrit': The superfood that can keep your body balanced & healthy forever

Ayurveda has long emphasised the importance of harmony in body, mind, and spirit. At the heart of this ancient system lies a small but powerful fruit, amla, or Indian gooseberry. Celebrated for ...