Why a vegan diet is not always healthy and how to get it right, according to experts
Nutrition experts give tips on avoiding plant-based pitfalls such as eating too many processed foods and not enough vitamins ...
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Vegan kids who seek food from meat-eating families may lack nutrition or crave the forbidden, say experts
A mother told the publication that it's "insane" watching children with restricted diets come to her house and "never stop ...
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Wondering How Much Protein Is in Your Vegan Diet? Here Are 6 Tips to Hit Your Protein Goal
A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.
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Do processed plant-based foods cause weight gain like animal products?
Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...
Verywell Health on MSN10d
How the Flexitarian Diet Helps You Eat Healthier Without Cutting Meat Completely
A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...
News Medical on MSN12d
Does a vegetarian diet help or harm your brain? Here’s what the science reveals
A recent study in Nutrients examines the effects of vegetarian and vegan diets on neurological health, highlighting both ...
Is Purple Carrot Worth It? I Reviewed the Vegan Meal Kit Service
At the time of publication, Purple Carrot has 33 ready-to-eat meal options. These meals require zero prep work: Simply pull ...
Fox News12d
Vegan kids who seek food from meat-eating families may lack nutrition or crave the forbidden, say experts
Children whose families have implemented vegan diets in their homes have ... diets come to her house and "never stop eating" the forbidden foods. She said these children aren't interested in ...