These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

At 61, Demi Moore follows a raw vegan diet and maintains an exercise routine that keeps her fit and healthy. Discover how the ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

They learned that losing weight sustainably means ditching tough, restrictive diets and grueling workouts that you hate.

And if you are looking to lose substantial weight, you may want to go a ... People can also go entirely plant-based and consume a vegan or vegetarian diet, but they should be mindful of their ...

It is meant to be a sort of vegetarian plan with flexibility ... Benefits of the Flexitarian diet include weight loss, cancer prevention and lowered risk of type 2 diabetes and heart disease ...

How to Eat (And Still Lose Weight), a book by weight loss surgeon ... artificial cheese, vegan meat, ice cream, crackers, pizza crusts, cakes and chicken nuggets," he adds. Stress increases ...

Get a delicious dose of cozy comfort with one of these tasty vegetarian soups ... a combination that can help you meet healthy weight-loss goals—so you can enjoy something light that still ...