In the vast and diverse landscape of spiritual traditions, there exists a profound and transformative way of being known as ...

It invites us to live without attachment, to savor each moment as it comes, and to be wholly present with our mind, heart, and spirit. This mindful engagement is not about escapism or denial of life’s ...

The power of the present moment is the key to a better, happier, more successful life. So why is it that hardly anyone takes the time to embrace it? To live it and to feel the power of it?

While many adults were offered this lesson by their parents as children — embracing the present moment, with gratitude and intentionality — others are learning to embrace it in adulthood.

The two share an embrace, bringing a sense of closure to future Elliott’s grief. Image Credit IMDb The approach to the coming-of-age story “My Old Ass” asks viewers to be present in their lives and be ...

It is a journey of self-acceptance and transformation that enriches every moment of our lives. As we learn to live fully in the present and embrace the dynamic dance of polarities, we discover ...