"There are safer and proven laxative products on the market," he says. Besides, "when ingested like that, Epsom salt can cause dehydration and other medical issues," he adds. Beyond its more ...

While Epsom salt is used as a laxative, it is primarily intended for external use, such as in baths or skincare products. “If you are thinking of using Epsom salt orally, you must consult a ...