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5 Hidden Benefits of Daily Physical Activities
Credit: Envato Elements Better Health, Better Mood Engaging in daily physical activities goes far beyond just improving your ...
Health on MSN15d
No Time For Traditional Exercise? These Daily Activities Can Also Protect Your Heart, Study Finds
Fact checked by Nick Blackmer A new study found that short bursts of physical activity, such as carrying groceries, can reduce the risk of major cardiovascular events for non-exercisers.The ...
Alzheimer's Society4y
Physical activity, movement and exercise for people with dementia
Physical activity is an important part of a healthy lifestyle. It can help improve your overall wellbeing and bring other advantages. For example, it can give you opportunities to spend time with ...