I love working out, and a good workout challenge is even better. When I had the opportunity to try model Alexis Ren's viral ...

It's a common discussion on popular online forums like Reddit where people starting off their fitness journey often question the efficacy of a Youtube-based workout. The good news? You don’t ...

Devised by fitness trainer Vivienne Addo — one half of Mr and Mrs Muscle — the effective leg workout uses just a pair of dumbbells to help strengthen and tone a range of lower-body muscles, including ...

A video of a cute kitten walking on a treadmill in an attempt to reach its food bowl, kept in front of it, was shared on ...

Artwork is on display in different libraries and schools as a part of the annual student art show. The Strategic Talent ...