That crusty substance you find in the corners of your eyes each morning has a medical name: rheum. Far from being a cause for alarm, this natural buildup actually demonstrates your body’s remarkable ...

Getting enough sleep can do wonders for the body. It can improve your mood, help you live longer and strengthen your immune system. Good sleep health can even improve specific parts of the body, such ...

You might refer to it as "sleep" or "eye gunk" - but whatever you call it, most of us wake up with a bit of crust in the corners of our eyes. It's such a routine part of our morning that we barely ...

Many factors play into your sleep, but did you know that eye health and sleep quality are linked? Here, one pro explains how. Jennifer Chinn, OD, is an optometrist and the co-owner of Dr. Chinn Vision ...