Bodybuilding Bros on MSN
At 61, Ronnie Coleman’s 20 reps of dumbbell workout for broader shoulders thrills the bodybuilding and fitness worlds
At 61, Ronnie Coleman is proving why he is the King! In his prime, Ronnie Coleman’s shoulder exercises were as legendary as ...
Bodybuilding legend Jay Cutler used pyramid sets and mind-muscle connection to build his legs during his latest workout at 52 ...
BLOOM (TAMPA) – What happens when a competitive bodybuilder and a health and wellness TV host switch workouts? A fun, eye-opening fitness experiment! Striking a perfect bodybuilding pose isn’t just ...
Bodybuilding Bros on MSN
How should bodybuilders approach mobility workouts: do’s and don’ts
Based on expert advice from strength, conditioning, and durability coach Cristian Plascencia, BS, CSCS. Often overlooked but immensely essential, mobility training is the cornerstone of fitness. It ...
He secured the Mr. Olympia title six years in a row, but his training style looked different from that of other bodybuilders.
Everyone starts somewhere, but getting the basics down early could change your results forever.
Former four-time Mr. Olympia champion Jay Cutler discussed whether rack pulls or deadlifts are better for bodybuilding training.
Bodybuilder Rebecca Vizi refuses to let her disability define her.
Results that may be inaccessible to you are currently showing.
Hide inaccessible results