also known as the 5:2 diet, is based on something called intermittent fasting. This involves eating ... wrote on its website after the book was published in January ("The FastDiet" hit U.S ...

Drinking sparkling water and fasting now and then could help regulate your metabolism and help you lose weight, according to doctors and scientists behind two recently released studies,In a paper ...

Please seek medical supervision before attempting ... whether through a ketogenic diet for instance or jump-starting ketosis and staying in ketosis through fasting, some people believe that ...

When it comes to losing weight, there are no shortage of unproven recommendations to choose from: fad diets like the carnivore diet or GOLO ... by doctors to fast 6-12 hours before getting surgery ...

While generally considered safe, a fasting-mimicking diet is not appropriate for certain people. Consult a healthcare ...

The spotlight has returned to intermittent fasting after its pioneer ... "set the stage for the next great fad diet", said The Atlantic. From our morning news briefing to a weekly Good News ...

However, like any diet, it comes with its benefits and challenges. Can this extreme form of intermittent fasting help with weight loss and overall health, or does it come at a cost? We spoke to ...

People can reduce their subcutaneous abdominal fat by eating their last meal of the day before 5pm, the study has reported. Popular fasting diet more beneficial for treating type 2 diabetes than drugs ...

Chrono-fasting is a time-restricted diet based on the principles of ... and for the week before and the week after, following a general healthy eating plan which involves making sure you are ...

Intermittent fasting ... calorie diet on all days of the week," she told us in an email. We do not recommend starting this diet without the supervision of doctor and before getting the necessary ...