As we age, our bodies need an increased intake of fiber to prevent problems such as constipation, diverticulitis ... importance of incorporating fiber supplements. Fiber supplements are a ...

And, as it turns out, fiber is pretty essential for your overall health—supporting everything from your digestion to your microbiome, yet most of us aren’t getting nearly enou ...

“Acupuncture has been used to aid in pain control, but the concern with opting for these supplements ... fiber. “In one study, there was a 42 percent reduced risk of developing diverticulitis ...